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	<title>Bike Free</title>
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	<description>Bike Free - Bringing the joy, freedom, and fun of a bicycle to kids of our military.</description>
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		<title>Bike Giveaway in Chicago!</title>
		<link>http://www.bikefree.org/?p=2241</link>
		<comments>http://www.bikefree.org/?p=2241#comments</comments>
		<pubDate>Thu, 28 Apr 2011 23:39:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[  Bike Free bike giveaway tomorrow, April 29th, during USO Carnival Chicago! Although Adam and I are not able to attend, we&#8217;re proud that Bike Free is part of USO Illinois&#8217; special event for 1,000 active-duty National Guard soldiers and their families.  The great people at the USO said they&#8217;ll be taking lots of photos [...]]]></description>
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		<title>San Diego Bike Giveaway</title>
		<link>http://www.bikefree.org/?p=2239</link>
		<comments>http://www.bikefree.org/?p=2239#comments</comments>
		<pubDate>Wed, 23 Feb 2011 22:54:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul's Blog]]></category>

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		<title>Love is a brand-new bicycle!</title>
		<link>http://www.bikefree.org/?p=2216</link>
		<comments>http://www.bikefree.org/?p=2216#comments</comments>
		<pubDate>Wed, 16 Feb 2011 01:06:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[The San Diego Armed Services YMCA Bike Free Valentine&#8217;s Day bike giveaway was a great success!  Brittany Catton of the San Diego Armed Services YMCA put together a great party with cookie decorating, Valentine making, karaoke, raffle prizes, and the Bike Free bicycle giveaway to kids of our military families. Bike Free gave away brand-new Raleigh [...]]]></description>
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		<title>February 14 &#8211; Bike Giveaway at Armed Forces YMCA Valentine&#8217;s Day Party</title>
		<link>http://www.bikefree.org/?p=2199</link>
		<comments>http://www.bikefree.org/?p=2199#comments</comments>
		<pubDate>Thu, 03 Feb 2011 13:34:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[BikeFree is kicking off its bike giveaway to military kids on February 14 in San Diego! WHAT: San Diego Armed Services YMCA Valentine&#8217;s Day Party for Families of Deployed Military WHEN: Monday, February 14th, 1-3 pm WHERE: Murphy Canyon Chapel at 3200 Santo Road in San Diego If your spouse is deployed, you and your [...]]]></description>
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		<title>Update</title>
		<link>http://www.bikefree.org/?p=2179</link>
		<comments>http://www.bikefree.org/?p=2179#comments</comments>
		<pubDate>Sun, 28 Nov 2010 20:43:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[So I am still in San Diego &#8211; living in at friendly Lucky D&#8217;s hostel, working at Roy&#8217;s San Diego, picking up extra shifts at Roy&#8217;s La Jolla and trying to complete the Bike Free mission. I&#8217;m thankful that I am in this beautiful city, near the Pacific Ocean, and working with the good people [...]]]></description>
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		<title>Major Michael C. Kallai, Jr.</title>
		<link>http://www.bikefree.org/?p=2164</link>
		<comments>http://www.bikefree.org/?p=2164#comments</comments>
		<pubDate>Tue, 09 Nov 2010 15:59:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[  Michael loved riding his bike, often riding 40-50 miles at a time.  That joyous feeling of freedom and fun that only riding a bike can bring,  it was his passion.  He loved the feeling of climbing the hills and hurtling through the air as he flew down them.  He loved the exhiliration of the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>San Diego!</title>
		<link>http://www.bikefree.org/?p=2113</link>
		<comments>http://www.bikefree.org/?p=2113#comments</comments>
		<pubDate>Thu, 21 Oct 2010 03:06:58 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[Just like every Roy&#8217;s we&#8217;ve visited, the staff are great!  Friendly and welcoming!  Brian Lee, Roy&#8217;s La Jolla manager, loaned me his car when I had to bike in one direction to pick up keys to Joan&#8217;s house and then bike in another direction for the La Jolla Next Generations Rotary Club meeting.  Thank you Brian! Brian also introduced me to Michael Sanchez, [...]]]></description>
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		<title>Recap &#8211; Northern &amp; Central California</title>
		<link>http://www.bikefree.org/?p=2119</link>
		<comments>http://www.bikefree.org/?p=2119#comments</comments>
		<pubDate>Tue, 19 Oct 2010 11:42:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[  Smith River to Philo &#8211; Redwood Tree by Van Morrison Oakland, Sacramento, San Francisco &#8211; Touch A Hand, Make A Friend by The Staple Singers Monterey Bay to San Luis Obispo &#8211; California Saga by The Beach Boys October 21:  Just uploaded some more video clips of our journey through California on the Videos page [...]]]></description>
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		<title>The Bike Free Food &amp; Beer Event at Roy&#8217;s in La Jolla</title>
		<link>http://www.bikefree.org/?p=2072</link>
		<comments>http://www.bikefree.org/?p=2072#comments</comments>
		<pubDate>Wed, 13 Oct 2010 06:26:52 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[We rolled into La Jolla and went straight to the Hyatt where Brian Lee, the manager of Roy&#8217;s, had booked us a room. There were two big comfortable beds waiting for us but, as much as we wanted to rest, we wanted to get to Roy&#8217;s more! So we showered up and headed to Roy&#8217;s [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Heading south down the coast to La Jolla</title>
		<link>http://www.bikefree.org/?p=2046</link>
		<comments>http://www.bikefree.org/?p=2046#comments</comments>
		<pubDate>Tue, 12 Oct 2010 17:20:20 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Paul's Blog]]></category>

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		<description><![CDATA[From San Jose, we headed to Santa Cruz and stayed with Gail&#8217;s great cousins, Andy, Erin, and their daughter, Josie. We also met up with my Ohio cousins, Cindy, David, and Marley, and their friend Vanessa Rose. We hadn&#8217;t seen them since we were in Cleveland and were very happy to see them again! We [...]]]></description>
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